Always rushing around

Tuesday 1st March

Got up early in the morning, and my calf felt OK, but managed to leave work a bit late, so it was a rush of get home. Training was from my place, and would be Snap Rails Session. We had a Sandhurst committee meeting later. The sessions was the normal 6 set of 2x350m, with 30 seconds recovery at the bottom, and 60 seconds recovery at the top. I managed each rep about 5 seconds faster than last time, and I had no reaction from my calf. Panic over.

Back home, then a quick change and off to the meeting.

Then it was home and bed.

Wednesday 2nd March

I was even later getting out of work today. Another rush home. Sorted out the logistics for the canal run, then out for the Wednesday run. Curly Bridge tonight. Stayed with the group at the back, and had a nice easy run. Legs are feeling even better.

It will be an early night tonight.

Happy running.

Dave.