Saturday, April 9, 2011

All the little noises

As many of you know I a rather rash moment last year and booked up for 2 marathons in 2 weeks. The first one is Tomorrow in Brighton, and then a week later in Vienna. For the one in Brighton I will be going for a time. Anywhere around the 3 hour mark would be good. Vienna will just be a jolly. I could well be adopting a walk run strategy for that one, but more of that in a later post.

This is the third week of my taper, and it seems to be going better that my previous marathons, but the same aches, and pains have come back. Its like sitting in a quiet, where you hear all the little noises. I am sure its my body healing itself after the hammering I have just given it.

There are two things that I am now thinking about. First. How do I get my body back into some for of shape the run another marathon a week after Brighton, and how to run Vienna. I have seriously considered walk run, after hearing an interview with Geoff Galloway on Marathon Talk, but that will be another post.

I will be traveling to Brighton this afternoon. So I can relax, and rest ready for tomorrow.

Good luck to all Sandhurst Joggers running Brighton tomorrow.

Happy Running.

Dave.

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